"As the only child of immigrant parents, I spent a lot of time on my own while they worked and went to nursing school. Those moments of solitude helped me develop a rich inner world, where I often imagined myself as the hero of my own journey. As I grew older, books like The Alchemist by Paulo Coelho deepened my understanding: becoming the hero in real life takes courage and a willingness to show up every day.
The most rewarding part of being a therapist is walking alongside others on their own journeys of self-discovery. It’s an honor to help people reflect, grow, and experience the transformative power of being truly seen and understood."
Sasha Schultz is a pre-licensed marriage and family therapist currently being supervised by Julie Choe, LMFT (CA License #LMFT120972) for all sessions at Oak Health Center.
Sasha Schultz, AMFT
Patient Ages: 14- 65
Virtual Only
Bio
Sasha is an associate marriage and family therapist and earned her degree in Clinical Mental Health Counseling from Palo Alto University. Sasha specializes in helping teens navigate life’s challenges, from identity and family struggles, stress, existential fears, and life transitions. Through a trauma-informed lens, she uses compassion and evidence-based approaches (EFCT, CBT, Motivational Interviewing, DBT) to support teens and adults in developing healthier relationships, building coping strategies, and fostering emotional resilience. Whether you are facing academic pressures, or mental health concerns like anxiety or depression, she works with you to create lasting, meaningful change for a more fulfilling life.