Tele-Behavioral Health

Virtual Services

TELEPSYCHIATRY AND TELETHERAPY SERVICES

Telepsychiatry / Teletherapy

Tele-behavioral health services provide the convenience of meeting with your clinical provider through video-conferencing. Accessible services for both psychiatry and/or psychotherapy may be an alternate method to receive behavioral health treatment.

Benefits of Video Meeting Sessions

Embrace flexibility: Whether you’re tackling a lengthy commute or juggling demanding work hours, imagine having the freedom to connect with a therapist right from the comfort of your home or office.
Join us from anywhere in California: Even if you reside in a different corner of the Golden State, we’re here to provide you with the support and care you deserve.
No distance too far: Living in vibrant areas like Downtown LA, East Los Angeles, or the valley shouldn’t keep you from accessing our services. With telehealth, distance is no longer a barrier – we’re just a click away.
Tailored to your needs: As a caregiver, we understand that stepping out for a session might not always be feasible. Telehealth ensures you can prioritize your loved ones while still prioritizing your mental health.
Stay connected on-the-go: For those constantly on the move due to work commitments, finding time for regular therapy sessions can be a challenge. Telehealth offers the flexibility to schedule sessions that fit seamlessly into your hectic lifestyle.

Ways to Make Telehealth Work for you

Embrace the comfort of home: Set up your video or phone session in the cozy sanctuary of your home office, and for added privacy, slip in some earbuds to create your own personal haven.

Blend therapy with exercise: Step into your walking shoes and embark on a therapeutic stroll during your phone session. It’s a win-win – nurturing your mind while treating your body to the rejuvenating benefits of exercise.

Discover scenic serenity: Take to the open road and indulge in a calming drive, finding a picturesque spot to park and immerse yourself in your therapy session amidst breathtaking views.

Connect with nature’s embrace: Find solace in the embrace of nature by choosing a beloved outdoor setting for your phone or video session, letting the soothing sounds and sights of the natural world enhance your therapeutic experience.

Share the load, double the support: Strike a thoughtful arrangement with your partner, where they handle childcare during your session in exchange for your support during their own self-care time. It’s a beautiful exchange of care and support within your partnership.

Let’s make Telehealth Therapy not just about sessions, but about creating moments of comfort, connection, and self-care, wherever you may be.

Will Telehealth Be as Effective as In-Person Sessions?

Through video and phone sessions, we offer a comprehensive array of therapeutic techniques, including talk therapy, relaxation exercises, guided meditations, cognitive behavioral therapy, mindfulness, anger management, couples therapy, and more.

Our clients often find themselves able to unwind and embrace a deep sense of comfort during video and phone sessions, fostering an environment conducive to healing and growth.

Video sessions can be a powerful platform for couples therapy too! We’ve witnessed remarkable breakthroughs in both individual and couples sessions conducted via video and phone, and we wholeheartedly encourage anyone curious to give it a try.

We understand that video and phone sessions may feel foreign at first. However, rest assured, our clients have reported profoundly impactful experiences through Telehealth, even raising new perspectives and insights along the way.

Telehealth isn’t just about continuity; it’s about embracing new perspectives and experiences. We’re here to address any concerns you may have and welcome your questions and feedback every step of the way.